Keto Kale with Garlic & Bacon

keto diet

This KETO food pyramid, pulled from reddit, practically turns the old food pyramid on its head! Let’s Do This! January 2nd and it’s time to get real about those resolutions. Surely the Ketogenic diet is the most appealing diet since bacon is a mainstay of this fat-burning diet.   Dr. John Salerno’s book, “Fight Fat … Read more

Paleo Bacon Wrapped Meatloaf


Paleo Bacon Wrapped Meatloaf The paleo diet is extremely popular right now. If you haven’t heard of it, we’re not sure what rock you’ve been living under, but in a nutshell, the paleo diet consists primarily of meat, vegetables, fruit and fats like coconut oil and avocados. Bacon is definitely okay on the paleo diet, … Read more

Great Bacon and the Paleo Diet

When it comes to losing weight and getting healthier, there are thousands of diets to choose from. There’s South Beach, Atkins, Weight Watchers, and even a diet based on your glycemic index. The one that might be gaining the most steam right now, however, is the Paleo Diet. You may know it as the “Caveman … Read more